![]() The daily goal will also factor in if you want to maintain, lose or gain weight.Īfter you know your daily energy requirements, your challenge is to eat the right number of calories. It also enhances your awareness of food values and nutrient levels, all of which helps you make healthier choices when eating.īased on your weight, height and activity level, Calory will calculate a suggested daily calorie goal for you. Recording your calories as you eat gives you a clearer picture of the calories you are consuming. It’s hard to track calorie intake, though, not least because it’s easy to forget everything you eat during a busy day. ![]() ![]() ![]() Calory is your ultimate calorie counter and a quick way to count, track & tally your calories during the day.Įveryone has a personalized number of calories they should eat every day based on factors including their weight, height, activity levels, and weight loss/maintenance/gain goals. ![]()
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